Saturday, October 29th from 1:00-3:30 pm |
| Forest Bathing or Shinrin-Yoku (rooted in Japan) is gaining popularity worldwide and offers a range of health benefits both for humans and the natural world! This relaxing practice invites us to deepen our relationship with nature on a slow, mindful walk with simple invitations to quiet the busy mind, awaken the senses and imaginations, and enjoy connecting closely with a small area of this beautiful park. Join Nature & Forest Therapy Guide Jane Scanlon, with Above the Clouds Forest Bathing for this relaxing 1- mile wander, closing with a tea ceremony using local plants with known health benefits. Recommended ages 12-adult. Maximum 12 guests. Preregistration required. Meet on the Visitors Center patio. We aim to begin promptly! Sponsored by the Friends of Florissant Fossil Beds, Inc, free of charge with a park pass Preregistration by Oct. 27th is required by emailing jane@abovethecloudsforestbathing.comWhat to Bring: Sit pad or portable campstool if you‘d like (loaners available – there are opportunities to sit); water & a small backpack for hands-free; Dress for changing weather!We’ll honor current health protocolsFor more information on Forest Bathing & Nature Therapy visit www.abovethecloudsforestbathing.com |